LeBron James, at 40, continues to defy the odds, dominating defensively like no other. In the 2025 playoffs, he’s holding opponents to an incredible 36.4% at the rim—shutting down the NBA’s best players. His performances in clutch moments, including a Game 4 masterclass, prove that age is just a number. But how is he doing it? The answer might surprise you.

LeBron James at 40: Named the NBA 2025 Playoffs’ Best Defender

At 40 years old, LeBron James is still redefining expectations, and this time, it’s not just his offensive brilliance that has fans and analysts talking. As the NBA’s 2025 playoffs unfold, James has emerged as the best defensive player, leaving many in awe of his ability to lock down opponents, even as the years continue to pile up. In his 22nd season, LeBron isn’t just defying the aging process—he’s setting new standards for what an elite player can achieve defensively.

Defying Age with Defensive Prowess

While most 40-year-olds in the NBA would be nearing the end of their careers, James continues to defy the odds, showcasing a level of defense that rivals some of the league’s top rim protectors and perimeter defenders. According to advanced metrics, James leads all players in the 2025 playoffs in opponent field goal percentage at the rim, allowing a staggering 36.4%. For context, this ranks him ahead of towering shot-blockers like Kristaps Porzingis (62.5%) and Chet Holmgren (57.7%), further cementing his status as one of the game’s premier defensive players.

These numbers are not just a fluke either. Over the course of four playoff games, LeBron registered 17 “stocks”—the combined total of steals and blocks—averaging 2.3 blocks and 2 steals per game. These figures ranked him fourth and sixth among all playoff participants, demonstrating just how impactful he is on the defensive end.

Game 4 vs. Minnesota: A Defensive Showcase

LeBron’s defensive excellence was on full display during Game 4 of the first-round series against the Minnesota Timberwolves. In the fourth quarter alone, he recorded three blocks, one of which was a near-perfect denial of a layup attempt. In the dying seconds of the game, he also stripped the ball from Anthony Edwards, an incredible defensive play that was initially ruled a foul but was later widely viewed as a clean stop. Even though the Lakers were eliminated by the Timberwolves, LeBron’s defense remained one of the team’s few bright spots during their exit from the playoffs.

Longevity, Versatility, and Defensive IQ

What truly separates LeBron from other players is not just his impressive numbers, but his versatility and ability to defend multiple positions. In the 2025 postseason alone, James has guarded high-level talents like Julius Randle and Anthony Edwards, showcasing his ability to adapt and dominate defensively against a variety of playing styles. During the regular season, he also matched up against star wings like Kawhi Leonard, proving that his defensive prowess is far from limited.

James has also maintained remarkable court time despite his age. Throughout the playoffs, he has averaged 40.8 minutes per game, contributing 26.3 points, 9.5 rebounds, and 5.5 assists. His ability to log such significant minutes while maintaining defensive intensity and energy is a testament to his unparalleled discipline and physical conditioning.

The Unstoppable LeBron: No Signs of Slowing Down

Despite ongoing whispers about his potential retirement, LeBron James continues to show that he’s far from slowing down. At 40, he’s not just contributing—he’s leading. His iconic blocks and signature chasedown plays remain part of NBA lore, but the 2025 playoffs have reinforced the reality that LeBron James is still a cornerstone of defensive excellence, especially when the stakes are highest.

James’ dominance in the postseason is proof that greatness doesn’t age—it evolves. The adjustments he’s made to his game over the years, particularly on the defensive end, show that LeBron’s legacy is far from finished. He has managed to adapt his game to the changing landscape of the NBA, evolving into one of the league’s most reliable defensive anchors, even in his 40s.

Conclusion: LeBron James’ Timeless Greatness

As the 2025 NBA playoffs continue, LeBron James continues to prove that his greatness is not confined to the offensive side of the ball. While many thought his defensive prowess would wane with age, LeBron has shown that, even at 40, he can still dominate on both ends of the floor. His performance in the playoffs serves as a reminder that, in the world of basketball, greatness doesn’t just age—it adapts and endures. LeBron James remains not just a legend but a living testament to the fact that excellence knows no age limits.